My goal is to facilitate your rehabilitation by allowing you to recognize your own healing abilities through massage therapy and energetic healing techniques.
Sessions begin with an evaluation of your physical condition. Depending on your needs and preferences, a combination of the following techniques can be employed:
Slow, concentrated pressure over the deeper layers of muscles and fascia (connective tissues surrounding the muscles). Especially helpful for chronic aches and pains, and the release of stiff areas.
This traditional European massage calms the nervous system, reduces stress, and improves circulation, leaving you feeling peaceful and revitalized.
A traditional Japanese style of massage using gentle acupressure and stretching. An interactive and empowering experience for your body, mind, and spirit.
Light contact at select points around the head, torso, knees and feet. The goal is to improve the functioning of the central nervous system.
Ease tension and restore your true nature. A nurturing massage specifically designed to provide a comforting and supportive environment for new and expecting moms.
Application of pressure to specific points and areas on the feet, hands, or ears to induce a reflex response in other parts of the body such as glands and organs.
Gently heated basalt and cooled marble stones deeply penetrate muscles, increase circulation. A great way to relax into the final stage of a treatment.
HOME CARE PROGRAMS
A key factor in your recovery is the work you do between therapy sessions. Together, we will develop a plan for simple movements you can do on your own to work on your natural muscle balance, flexibility, and bone realignment.